“Though we commonly associate this as being a women’s issue, the prevalence rates among men are significant with about 1 in 10 dads experiencing postpartum symptoms as well,” said Sarah Hubbell, a marriage and family…
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Featured in Parade Magazine
In such a trying year for so many, the need for emotional support is at an all time high. Parade put together a list of 125 ways to show moral support, and we are grateful…
Featured on Fatherly
Here’s an excerpt from Sarah’s chat with Fatherly. Click here for the full article. “What turns you off?” To know what you like, you have to know what you don’t. “Most people start in the opposite…
5 Ways to Connect Physically
If your partner’s love language is physical touch, and you’re looking to infuse some creativity into your routine, here are 5 ways to show your love (outside of the bedroom). A 6-second kissJohn Gottman’s research…
Helping a Child Identify Emotions
Tears. Laughter. Screaming. Throwing. Crying. Giggling. Whining. Our kids experience it all – sometimes within the span of a few minutes! Emotions guide our children’s behaviors. One simple strategy to help them calm big feelings…
