“Though we commonly associate this as being a women’s issue, the prevalence rates among men are significant with about 1 in 10 dads experiencing postpartum symptoms as well,” said Sarah Hubbell, a marriage and family therapist in Phoenix. “This is a huge life transition for both parents, and stress and anxiety are very common responses that accompany all life transitions.”Buzzfeed – May 2021
Buzzfeed tapped Sarah and a few other psychotherapists to put together a round-up of post-partum books. If you are struggling through the fourth trimester, support is available. You can check out the full Buzzfeed feature here!